This Disclaimer applies to all information on gulfemyakub.com and to any fitness, training, or yoga sessions offered by Gülfem Yakub. Please read it carefully before using any information on this website or taking part in any activity.
1. General wellness information, not medical advice
The information on this website, and the personal training and yoga sessions offered by Gülfem Yakub, are intended for general fitness and wellness purposes only. They are not medical advice, diagnosis, or treatment, and they are not a substitute for advice from a qualified healthcare professional.
Gülfem Yakub is a certified personal trainer and yoga teacher. She is not a doctor, physiotherapist, or dietitian, and she does not diagnose, treat, cure, heal, or rehabilitate any medical condition, illness, or injury. Nothing on this website should be understood as a claim to do so.
2. Speak to your doctor first
Before starting any new exercise, fitness, or yoga programme, you should consult your doctor or another suitably qualified healthcare professional — especially if you are pregnant or recently gave birth, are recovering from an injury or surgery, have a medical condition, take medication, or have any doubt about your fitness to exercise. If your doctor advises you not to take part in certain activities, please follow that advice.
3. Participation is at your own risk
Physical activity carries inherent risks, including the risk of injury. By using the information on this website or taking part in any session, you acknowledge and accept those risks and take part voluntarily and at your own risk.
Always work within your own limits. Stop immediately and seek medical attention if you feel pain, dizziness, shortness of breath, faintness, or any other symptom that concerns you, whether during or after activity. Never push through pain.
4. No guaranteed results
Everyone's body and circumstances are different. Results from fitness and yoga vary from person to person and depend on many factors outside our control. Nothing on this website is a promise or guarantee of any particular result, outcome, or level of performance.
5. Online content is general, not an individual assessment
Any guidance, tips, or content shared on this website or on linked social media is general in nature. It cannot take account of your individual circumstances and is no substitute for an in-person assessment and personalised guidance. If you are unsure whether an activity is suitable for you, please ask before attempting it, and seek professional advice where appropriate.
6. Limitation of liability
To the fullest extent permitted by Bulgarian law, Gülfem Yakub accepts no liability for any injury, loss, or damage arising from your use of the information on this website or from your reliance on it. Nothing in this Disclaimer limits or excludes any liability that cannot be limited or excluded under Bulgarian law, including liability for death or personal injury caused by negligence or for any other liability the law does not permit to be excluded.
7. Questions
If anything in this Disclaimer is unclear, or you want to discuss whether an activity is suitable for you, please get in touch through the contact page on this website, at [CONTACT EMAIL — to be confirmed], or via the verified Instagram account @gulfemyakub before taking part.